HAPPY JACK YOGA
25 HOUR YOGA ALLIANCE CERTIFICATION
Become A Certified Yoga Nidra Teacher
(Even if you don't plan to teach but want to develop a Yoga Nidra your practice)
You'll graduate this program feeling confident and inspired to share your insights from Yoga Nidra practice with the world!
This is for you if you're a yogi who wants to:
Deepen your yoga and meditation practice in general
Gain a practical understanding of the structure and function of Yoga Nidra
Share Yoga Nidra with others and help make a difference in the world
You'll graduate feeling confident and inspired to share your insights and knowledge of Yoga Nidra with the world
Discover your authentic voice and learn to effectively lead others in your classes and in your life with the added tool of Yoga Nidra
Tap Into Your Inner Wisdom
Gain clarity on limiting beliefs that have been holding you back in life and experience the freedom to move forward with certainty
Background And History Of Yoga Nidra
Dive deep into the ancient wisdom of Yoga Nidra; history and development of Yoga Nidra
Yoga Nidra in Business
How to offer and create workshops and add Yoga Nidra into your toolkit
Yoga Nidra And Yoga Poses
Teach a range of restorative yoga poses that are suitable for use during Yoga Nidra practices
When to Practice Yoga Nidra
Develop an understanding of when to use Yoga Nidra as a tool for maximum benefit to suit you and/or students' needs.
Ready Tools You'll Receive
Receive several sample practices, scripts and pre-recorded Yoga Nidra experiences that you can lead and/or share with your students.
Create or deepen your daily Yoga Nidra meditation practice
Here's what our students are saying...
What's inside The Yoga Nidra
25hr Yoga Teacher Training Course?
Private FB Community
Receive ongoing encouragement from the HJY Team and our global high vibe tribe. Be held accountable to surpass your goals this year, on and off the mat
Learn from guest experts how they created meaningful work sharing what they love
We open our discussion to allow YOU and other participants to share their experiences which often create breakthroughs & eliminate limiting beliefs
How Yoga Nidra Works
The structure and function of Yoga Nidra
When To Practice Yoga Nidra
Morning, evening? Or afternoon?
Yoga Nidra And Brain Waves
How Yoga Nidra affects your brain waves
Modern History Of Yoga Nidra
Lineages of Yoga Nidra
Yoga Nidra And Yoga Philosophy
Discover the beautiful interplay between practice and philosophy of Yoga Nidra
Yoga Nidra And Yoga Poses
Learn about the restorative poses that work well with Yoga Nidra
How To Prepare For Yoga Nidra
What you need to know about getting ready to practice
The Sleep That Awakens Your True Nature
Transcendence, Grace, Bliss
Yoga Nidra and Flower Essences
Ways you can incorporate Flower Essences into your practice
Yoga Nidra and PTSD, Depression
Lineages that have specialized in healing trauma, PTSD, anxiety and depression
How To Incorporate Yoga Nidra Into A Yoga Class?
Learn how to create a workshop or integrate Yoga Nidra as part of a class
A TYPICAL WEEK
This course has no deadline, you can complete the course material at your own pace
Live Zoom Calls
(3 hrs weekly)
Attend a weekly live zoom call. If you are unable to attend live you can watch the recording.
(approx. 1 hour a week)
Each week, you'll complete a new module in the course training platform at your own pace.
Self Study & Practice
(approx. 1 hour a day)
Spend time catching up on your course reading materials and journaling about your experience.
Hanna von Hafenbrädl, E-RYT 500 (Lead Facilitator)
Sarah Beth Yoga (Contributor)
Join us to feel the confidence and health you deserve.
- Sarah Beth Yoga
Online Yoga Teacher
Hanna von Hafenbrädl - Lead Facilitator of this program
Happy Hanna is the Co-Founder and Creative Director of Happy Jack Yoga. Hanna's love for yoga started 15 years ago and today she is an internationally recognized luminous leader in the fields of yoga, personal development and spirituality.
Frequently Asked Questions
ASK A QUESTION
100% Money Back Guarantee
We are committed to your success. If after the first 7 days of your membership you do not love your experience, we will refund your full tuition investment. No questions asked.
RYT-200 Certification is available through
HAPPY JACK YOGA
Your tuition includes access to everything
ALL Online Yoga Alliance Certifications
RYT-25 Hour Immediate Access:
Boost Your Immune System
Pranayama, Mantra & Mudras
Yoga Life Coaching Certification
Business of Yoga
Yoga for Injuries
RYT-300 hour Yoga Mastery
(choose 12 x RYT-25)
RYT-25 hour Certifications:
Leadership, Confidence & Voice
Philosophy, Tantra & 8 Limbs
(Sept 13 - 17)
Neuroscience of Yoga
(October 18 - 22)
Prenatal & Postnatal Yoga
(November 15 - 19)
3 EXCLUSIVE BONUSES:
- Weekly Group Coaching with Happy Jack
- Access to our private Facebook Community
- 25% Discount on live Retreats & Trainings
TOTAL VALUE: $22,230
YOUR INVESTMENT TODAY ONLY
$1,995 annual tuition
or $195/monthly tuition billed monthly - cancel anytime