HAPPY JACK YOGA
UNIVERSITY

YOGA NIDRA

25 HOUR YOGA ALLIANCE CERTIFICATION

 

 
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Become A Certified Yoga Nidra Teacher

(Even if you don't plan to teach but want to develop a Yoga Nidra your practice)

 

You'll graduate this program feeling confident and inspired to share your insights from Yoga Nidra practice with the world!

This is for you if you're a yogi who wants to:

 Deepen your yoga and meditation practice in general

Gain a practical understanding of the structure and function of Yoga Nidra

Share Yoga Nidra with others and help make a difference in the world

PROGRAM OUTCOMES

You'll graduate feeling confident and inspired to share your insights and knowledge of Yoga Nidra with the world

Authentic Voice

Discover your authentic voice and learn to effectively lead others in your classes and in your life with the added tool of Yoga Nidra

Tap Into Your Inner Wisdom 

Gain clarity on limiting beliefs that have been holding you back in life and experience the freedom to move forward with certainty

Background And History Of Yoga Nidra

Dive deep into the ancient wisdom of Yoga Nidra; history and development of Yoga Nidra

Yoga Nidra in Business

How to offer and create workshops and add Yoga Nidra into your toolkit

Yoga Nidra And Yoga Poses

Teach a range of restorative yoga poses that are suitable for use during Yoga Nidra practices

When to Practice Yoga Nidra

Develop an understanding of when to use Yoga Nidra as a tool for maximum benefit to suit you and/or students' needs.

Ready Tools You'll Receive

Receive several sample practices, scripts and pre-recorded Yoga Nidra experiences that you can lead and/or share with your students.

Meditation Practice

Create or deepen your daily Yoga Nidra meditation practice

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Here's what our students are saying...

What's inside The Yoga Nidra

25hr Yoga Teacher Training Course?

Private FB Community

Receive ongoing encouragement from the HJY Team and our global high vibe tribe. Be held accountable to surpass your goals this year, on and off the mat

Special Guests

Learn from guest experts how they created meaningful work sharing what they love

Sharing Circle

We open our discussion to allow YOU and other participants to share their experiences which often create breakthroughs & eliminate limiting beliefs

How Yoga Nidra Works

 The structure and function of Yoga Nidra

 

When To Practice Yoga Nidra

 Morning, evening? Or afternoon?

 

Yoga Nidra And Brain Waves

How Yoga Nidra affects your brain waves

 

Modern History Of Yoga Nidra

 Lineages of Yoga Nidra

 

Yoga Nidra And Yoga Philosophy

  Discover the beautiful interplay between practice and philosophy of Yoga Nidra

 

Yoga Nidra And Yoga Poses

 Learn about the restorative poses that work well with Yoga Nidra

 

How To Prepare For Yoga Nidra

 What you need to know about getting ready to practice

 

The Sleep That Awakens Your True Nature

  Transcendence, Grace, Bliss

 

Yoga Nidra and Flower Essences

 Ways you can incorporate Flower Essences into your practice

 

Yoga Nidra and PTSD, Depression

Lineages that have specialized in healing trauma, PTSD, anxiety and depression

 

How To Incorporate Yoga Nidra Into A Yoga Class?

 Learn how to create a workshop or integrate Yoga Nidra as part of a class

 

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A TYPICAL WEEK

This course has no deadline, you can complete the course material at your own pace

 

Live Zoom Calls

(3 hrs weekly)

Attend a weekly live zoom call.  If you are unable to attend live you can watch the recording.

Pre-Recorded Lectures

(approx. 1 hour a week)

Each week, you'll complete a new module in the course training platform at your own pace.

Self Study & Practice

(approx. 1 hour a day)

Spend time catching up on your course reading materials and journaling about your experience. 

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Teaching Faculty

Hanna von Hafenbrädl, E-RYT 500 (Lead Facilitator)
Sarah Beth Yoga (Contributor)

Join us to feel the confidence and health you deserve.

- Sarah Beth Yoga

Online Yoga Teacher
1,000,000+ subscribers

Hanna von Hafenbrädl - Lead Facilitator of this program

Happy Hanna is the Co-Founder and Creative Director of Happy Jack Yoga. Hanna's love for yoga started 15 years ago and today she is an internationally recognized luminous leader in the fields of yoga, personal development and spirituality.

ASK A QUESTION

 

100% Money Back Guarantee

We are committed to your success. If after the first 7 days of your membership you do not love your experience, we will refund your full tuition investment. No questions asked.

RYT-200 Certification is available through
HAPPY JACK YOGA
UNIVERSITY
Your tuition includes access to everything

ALL Online Yoga Alliance Certifications

    RYT-25 Hour Immediate Access:
          Yin Yoga
          Meditation
          Ayurveda
          Beginner Yoga
          Pain Relief
          Boost Your Immune System
          Pranayama, Mantra & Mudras
          Yoga Life Coaching Certification
          Yoga Nidra
          Business of Yoga
          Yoga for Injuries

    2021 CERTIFICATIONS:     
          RYT-300 hour Yoga Mastery
          (choose 12 x RYT-25)
          RYT-25 hour Certifications:

              Leadership, Confidence & Voice
              (July 4-25)
              Yin Yoga
              (Aug 1-22)
              Philosophy, Tantra & 8 Limbs
              (Sept 13 - 17)

              Neuroscience of Yoga
              (October 18 - 22)
              Prenatal & Postnatal Yoga
              (November 15 - 19)

($9,995 VALUE)

   3 EXCLUSIVE BONUSES:

  • Weekly Group Coaching with Happy Jack
    ($9,995 VALUE)
  • Access to our private Facebook Community
    ($995 VALUE)
  • 25% Discount on live Retreats & Trainings
    ($1,245 VALUE)

TOTAL VALUE: $22,230

YOUR INVESTMENT TODAY ONLY

$1,995 annual tuition

or $195/monthly tuition billed monthly - cancel anytime

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