Yoga Therapy with Hanna
A private, one-on-one space to come back to yourself—through conversation, breath, gentle movement, and grounded spiritual practice.
This is for you if you’re:
🤍 In a season of transition
đź©· Moving with grief (recent or long-held)
❤️ Noticing relationship patterns you want to soften
🧡 Craving clarity, self-trust, and steadiness
đź’› Longing for spiritual support that feels practical and embodied
In our sessions, you can expect:
A calm, private space to be met (without fixing or forcing)
Practices tailored to your nervous system + your real life
A simple takeaway plan you can actually repeat between sessions
How it works:
Live Video Calls on Private Platform
(60 min sessions)
Book a time when you can be undisturbed and fully supported.
What we do together
We’ll begin with conversation, then explore a yoga therapy practice that fits you (breath, movement, meditation, relaxation, and/or reflective inquiry).
Optional recording
If you’d like, we can record your session so you can revisit it later. This is always optional. Your privacy is respected and handled with care 🩷
ASK A QUESTION
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