All Episodes
Episodes
What Your Soul Wants | Episode 214
In this episode, we explore what it means to stay connected to what the soul is asking of us, and what can happen when we lose touch with that deeper knowing.
Topics discussed:
What it means to live from the heart...
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The Magic Of Slowing Down | Episode 213
In this episode, we reflect on the simple things that heal us—water, nature, rest, gratitude, and genuine connection—and how easily we forget to make space for them in daily life. We explore what it means to slow...
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The Conversations We're Not Having | Episode 212
In this episode, we reflect on the growth that becomes possible when we lean into life rather than away from it—through learning, study, ayurveda, relationships, nature, and the courage to meet each moment with...
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Healing Pathways | Episode 211
Healing rarely comes from one thing alone. In this conversation, we reflect on the many ways we can nourish ourselves—from stillness, community, nature, meaningful travel, and holistic practices—to create a life that...
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From Striving to Receiving | Episode 210
From lakeside Austria to Muskoka’s rivers, we explore how slowing down in nature opens creativity, gratitude, and trust in divine timing. Jack and Hanna reflect on “learning to love where you are,” samadarshana (equal...
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The Feeling That Changes Everything | Episode 209
In this episode, we explore the surprising role that feeling plays in living a meaningful life. We talk about why the immediate reward of movement can be more motivating than discipline, how purpose can transform even...
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What Are You Longing For? | Episode 208
In this episode, we explore how our attention shapes our experience—from envy and gratitude to social media and spiritual growth—while sharing exciting updates about our upcoming retreats and community...
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Spiritual Highs & Humble Hearts | Episode 207
In this episode, we reflect on insights from our West Virginia retreat, exploring self-love, humility, conflict, and the importance of meeting both our spiritual practice and ourselves with a beginner's mind.
Topics...
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Gratitude, Guidance & the Road Home | Episode 206
In this episode, we explore the tender mix of emotions that comes with travel, grief, and life’s many crossroads — and how gratitude can help us listen for guidance on the road home.
Topics discussed:
The sadness of...
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Heartfelt Connections | Episode 205
In this episode, we reflect on music, travel, heartfelt connection, and the simple truth that love is often found in the moments we fully experience.
Topics discussed:
Jack's recent trip to New Orleans
The power of...
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Who Are You Becoming? | Episode 204
In this episode: We explore how identity, daily rituals, boundaries, community, curiosity, aging, and mortality can help us live with more meaning in the present moment rather than waiting for some faraway future to...
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Purpose Is Lived, Not Found | Episode 203
In this episode, we reflect on purpose, grief, and the uncertainty of choosing our path—exploring how life often reveals itself not through certainty, but through action, courage, and lived experience.
We...
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