All Episodes
Episodes
Popcorn & Purpose | Episode 147
In this episode, we explore some of life’s deepest questions while keeping it light with a playful discussion about popcorn as a surprising life hack for balance. Topics discussed:
The ultimate purpose of life from a...
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Prasanna: The Joyful Journey | Episode 146
In this episode, we explored themes that invite us to see life from new angles:
Exploring the practice and symbolism of headstands—turning our world upside down
Unpacking the concept of prasanna: ease and inner...
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Patience & Progress Over Perfection | Episode 145
In this heartfelt conversation, we reflect on yoga as a living practice and a guide through life’s deepest questions. Together, we explore the nature of yoga—whether it is a spiritual path or a cultural practice—the...
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Weaving Wounds into Wisdom I Episode 144
In this episode, we discussed:
The purpose of deep self-inquiry on the healing journey
Making amends with people and situations from the past
Writing as a practice of gratitude, healing and integration
How to live...
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The Journey Home with HH Radhanath Swami| Episode 142
In this special episode, we share the recording of our course kick-off call with His Holiness Radhanath Swami. He speaks about the essence of pilgrimage, the heart of seeking, and the transformative power of...
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Seeking & Finding | Episode 143
In this heartfelt conversation, we reflect on insights from our recent call with His Holiness Radhanath Swami. Together, we explore what it means to truly seek on the spiritual path—moving beyond surface experiences...
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Honouring What Is: A Grief Conversation | Episode 141
In this heartfelt conversation, we discuss
Grief is one of the most common experiences in human existence, and we encounter it many times in life
Grief versus suffering
Relational Mindfulness
Overcommitting
What...
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Presence That Transforms | Episode 140
In this heartfelt conversation, we discuss:
How to approach challenges with presence rather than pressure
How our presence can shape and transform the people around us
Why AI won’t replace us, but people who know how...
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Let It Feel, Let It Heal – with Chris Piva | Episode 139
In this heartfelt conversation, we welcome Chris Piva — a dear friend and graduate of the 2019 in-person Hero’s Journey program. Chris is a medically retired paramedic, yoga teacher, and breathwork facilitator whose...
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What Are We Actually Doing And Why? | Episode 138
In this episode, we discuss:
Link to the conference mentioned: https://growthsummitpartners.com/happyjack
Why do bad things happen to good people?
Dreams
The Gunas
What are we actually doing and why?
Join our...
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Tanya’s Transformational Hero’s Journey | Episode 137
In this episode, we discuss:
What, Tanya, a dear multiple-year community member, realized as she went through her Hero’s Journey
Yoga and chronic illness
Trauma-informed yoga
Yoga for our elders
Join our 200-hour...
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Sharing Circle Facilitation | Episode 136
In this episode, we meet many beautiful souls from the HJY community!
Would you like to be part of the production of this podcast? Consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast...
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