All Episodes
Episodes
To Love & Be Loved | Episode 152
In this episode, we come to you live from India, joined by five radiant yogis who are here with us in person.
Topics we discussed:
You don’t have a soul — you are a soul.
The soul’s two deepest needs: to love and to...
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Spiritual Summer Camp for the Soul | Episode 151
In this episode, we share the joy, tenderness, and anticipation of returning to Mother India.
Topics we discussed: • Returning to India as a homecoming of the soul • Why we call this retreat a “spiritual summer camp...
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Divinely Organized Chaos | Episode 150
In this episode, we explore how life’s messiness can become a doorway to growth, presence, and deeper meaning. Topics we discussed:
Finding meaning
Reframing negative experiences as opportunities or blessings
A...
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Moments That Matter | Episode 149
In this episode, we explore:
The beauty of the present moment and celebrating life’s gifts — as Jack turns 45 🎂
Everyday rituals and how they bring meaning into daily life
Finding balance between hobbies, ambition,...
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Always a Student, Sometimes a Teacher | Episode 148
In this episode, we explore:
Jack’s insights from the recent Tony Robbins Trainer Program he attended
The value of staying open and curious as a lifelong student
Making a difference right where you are
How to make...
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Popcorn & Purpose | Episode 147
In this episode, we explore some of life’s deepest questions while keeping it light with a playful discussion about popcorn as a surprising life hack for balance. Topics discussed:
The ultimate purpose of life from a...
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Prasanna: The Joyful Journey | Episode 146
In this episode, we explored themes that invite us to see life from new angles:
Exploring the practice and symbolism of headstands—turning our world upside down
Unpacking the concept of prasanna: ease and inner...
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Patience & Progress Over Perfection | Episode 145
In this heartfelt conversation, we reflect on yoga as a living practice and a guide through life’s deepest questions. Together, we explore the nature of yoga—whether it is a spiritual path or a cultural practice—the...
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Weaving Wounds into Wisdom I Episode 144
In this episode, we discussed:
The purpose of deep self-inquiry on the healing journey
Making amends with people and situations from the past
Writing as a practice of gratitude, healing and integration
How to live...
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The Journey Home with HH Radhanath Swami| Episode 142
In this special episode, we share the recording of our course kick-off call with His Holiness Radhanath Swami. He speaks about the essence of pilgrimage, the heart of seeking, and the transformative power of...
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Seeking & Finding | Episode 143
In this heartfelt conversation, we reflect on insights from our recent call with His Holiness Radhanath Swami. Together, we explore what it means to truly seek on the spiritual path—moving beyond surface experiences...
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Honouring What Is: A Grief Conversation | Episode 141
In this heartfelt conversation, we discuss
Grief is one of the most common experiences in human existence, and we encounter it many times in life
Grief versus suffering
Relational Mindfulness
Overcommitting
What...
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