Happy Jack Yoga Podcast

Happy Jack Yoga Podcast

Hosted by: Happy Jack Yoga

A weekly podcast where we explore yoga, mindfulness, and spirituality.

All Episodes

Episodes

From Striving to Receiving | Episode 210

From lakeside Austria to Muskoka’s rivers, we explore how slowing down in nature opens creativity, gratitude, and trust in divine timing. Jack and Hanna reflect on “learning to love where you are,” samadarshana (equal...
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The Feeling That Changes Everything | Episode 209

In this episode, we explore the surprising role that feeling plays in living a meaningful life. We talk about why the immediate reward of movement can be more motivating than discipline, how purpose can transform even...
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What Are You Longing For? | Episode 208

In this episode, we explore how our attention shapes our experience—from envy and gratitude to social media and spiritual growth—while sharing exciting updates about our upcoming retreats and community...
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Spiritual Highs & Humble Hearts | Episode 207

In this episode, we reflect on insights from our West Virginia retreat, exploring self-love, humility, conflict, and the importance of meeting both our spiritual practice and ourselves with a beginner's mind. Topics...
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Gratitude, Guidance & the Road Home | Episode 206

In this episode, we explore the tender mix of emotions that comes with travel, grief, and life’s many crossroads — and how gratitude can help us listen for guidance on the road home. Topics discussed: The sadness of...
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Heartfelt Connections | Episode 205

In this episode, we reflect on music, travel, heartfelt connection, and the simple truth that love is often found in the moments we fully experience. Topics discussed: Jack's recent trip to New Orleans The power of...
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Who Are You Becoming? | Episode 204

In this episode: We explore how identity, daily rituals, boundaries, community, curiosity, aging, and mortality can help us live with more meaning in the present moment rather than waiting for some faraway future to...
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Purpose Is Lived, Not Found | Episode 203

In this episode, we reflect on purpose, grief, and the uncertainty of choosing our path—exploring how life often reveals itself not through certainty, but through action, courage, and lived experience. We...
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Springtime Reflections | Episode 202

In this episode, we reflect on spring, maturity, and the listening practices that help us stay connected to nature, to one another, and to ourselves. Join the Happy Jack Yoga community: 📚 30 Day Free Trial  🧘‍♀️...
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Science and Soul | Episode 201

In this episode, you will get inspiration for your best life! We have the joy of meeting the amazing Pepper who spontaneously joins the episode with her inspiring insights. Join the Happy Jack Yoga community: 📚 30...
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From Inner Transformation to Building Community with Radhanath Swami | Episode 200

This final episode of the Bhakti Yoga Conference 2026 we get to spend an hour in person with HH Radhanath Swami and Shaunaka Rishi Das from the Oxford Center For Hindu Studies. Enjoy! Join the Happy Jack Yoga...
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Castles, Cows & Conscious Living ⭐ | Episode 199

In this episode, we share stories from Belgium—from a magical castle surrounded by cows to the vision of a future yoga retreat—while reflecting on simple living, permaculture, and the deeper threads that connect...
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