Happy Jack Yoga Podcast

Happy Jack Yoga Podcast

Hosted by: Happy Jack Yoga

A weekly podcast where we explore yoga, mindfulness, and spirituality.

All Episodes

Episodes

Presence Over Performance | Episode 157

In this episode, we explore what becomes possible when presence replaces performance—how connection, listening, and community can become powerful catalysts for healing and transformation. Topics discussed: The role...
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Dreaming Forward Together | Episode 156

In this episode, we explore how writing clarifies our inner world and the transformative power of yoga therapy. We also share what’s unfolding next — new trainings, offerings, and community gatherings ahead. Topics...
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Fan the Flames Within | Episode 155

In this heartfelt episode, we share reflections from the Festival of Gratitude at Govardhan Ecovillage. Jack opens up about his current inquiry into relationships, and Hanna reflects on turning 50 next week — a...
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Everything as an Act of Love | Episode 154

In this episode, we dive into what it means to live from love — exploring the role of spirituality in mental health, faith versus blind belief, the Sanskrit wisdom of the divine, and how every action can ripple with...
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Science of the Soul | Episode 153

In this heartfelt episode, we reflect on love, loss, and the mystery of what truly endures.  Topics we discussed: • The passing of Coco, and how love never truly leaves • How spiritual life is about becoming more...
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To Love & Be Loved | Episode 152

In this episode, we come to you live from India, joined by five radiant yogis who are here with us in person. Topics we discussed:  You don’t have a soul — you are a soul. The soul’s two deepest needs: to love and to...
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Spiritual Summer Camp for the Soul | Episode 151

In this episode, we share the joy, tenderness, and anticipation of returning to Mother India. Topics we discussed: • Returning to India as a homecoming of the soul • Why we call this retreat a “spiritual summer camp...
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Divinely Organized Chaos | Episode 150

In this episode, we explore how life’s messiness can become a doorway to growth, presence, and deeper meaning. Topics we discussed: Finding meaning  Reframing negative experiences as opportunities or blessings A...
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Moments That Matter | Episode 149

In this episode, we explore: The beauty of the present moment and celebrating life’s gifts — as Jack turns 45 🎂 Everyday rituals and how they bring meaning into daily life Finding balance between hobbies, ambition,...
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Always a Student, Sometimes a Teacher | Episode 148

In this episode, we explore: Jack’s insights from the recent Tony Robbins Trainer Program he attended The value of staying open and curious as a lifelong student Making a difference right where you are How to make...
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Popcorn & Purpose | Episode 147

In this episode, we explore some of life’s deepest questions while keeping it light with a playful discussion about popcorn as a surprising life hack for balance. Topics discussed: The ultimate purpose of life from a...
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Prasanna: The Joyful Journey | Episode 146

In this episode, we explored themes that invite us to see life from new angles: Exploring the practice and symbolism of headstands—turning our world upside down Unpacking the concept of prasanna: ease and inner...
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