All Episodes
Episodes
From Lecture to Lived Experience | Episode 161
In this episode, we explore the yogic concept of Paramatma—the inner guide or Supersoul—and how true teaching and therapy come alive when we listen deeply, both to ourselves and to those we serve. We reflect on...
View Episode
When Silence Changes Everything | Episode 160
When Silence Changes Everything | Episode 160
In this episode, we reflect on samatvam—often translated as equanimity—and what it looks like as groundedness in everyday life, especially after moments of silence, study,...
View Episode
The Currency of Time | Episode 159
In this episode, we explore how our inner world shapes our relationships, how suffering can become a path of evolution, and why time is the one currency we can’t afford to spend unconsciously.
We discussed:
How we...
View Episode
We Are All On the Same Team | Episode 158
In this episode, we share a heartfelt conversation from our spontaneous road trip to Sudbury with Jack’s mom—reflecting on prayer, presence, and the golden moments with loved ones that become the memories we carry for...
View Episode
Presence Over Performance | Episode 157
In this episode, we explore what becomes possible when presence replaces performance—how connection, listening, and community can become powerful catalysts for healing and transformation.
Topics discussed:
The role...
View Episode
Dreaming Forward Together | Episode 156
In this episode, we explore how writing clarifies our inner world and the transformative power of yoga therapy. We also share what’s unfolding next — new trainings, offerings, and community gatherings ahead.
Topics...
View Episode
Fan the Flames Within | Episode 155
In this heartfelt episode, we share reflections from the Festival of Gratitude at Govardhan Ecovillage. Jack opens up about his current inquiry into relationships, and Hanna reflects on turning 50 next week — a...
View Episode
Everything as an Act of Love | Episode 154
In this episode, we dive into what it means to live from love — exploring the role of spirituality in mental health, faith versus blind belief, the Sanskrit wisdom of the divine, and how every action can ripple with...
View Episode
Science of the Soul | Episode 153
In this heartfelt episode, we reflect on love, loss, and the mystery of what truly endures.
Topics we discussed: • The passing of Coco, and how love never truly leaves • How spiritual life is about becoming more...
View Episode
To Love & Be Loved | Episode 152
In this episode, we come to you live from India, joined by five radiant yogis who are here with us in person.
Topics we discussed:
You don’t have a soul — you are a soul.
The soul’s two deepest needs: to love and to...
View Episode
Spiritual Summer Camp for the Soul | Episode 151
In this episode, we share the joy, tenderness, and anticipation of returning to Mother India.
Topics we discussed: • Returning to India as a homecoming of the soul • Why we call this retreat a “spiritual summer camp...
View Episode
Divinely Organized Chaos | Episode 150
In this episode, we explore how life’s messiness can become a doorway to growth, presence, and deeper meaning. Topics we discussed:
Finding meaning
Reframing negative experiences as opportunities or blessings
A...
View Episode
