All Episodes
Episodes
What Lights You Up? I Episode 29
Lots of high vibes today, Happy Hanna and Happy Jack are having fun!
In this episode, we discuss:
Why yoga is good for mental healthĀ
SAD- Seasonal Affective Disorder
OvercommittingĀ
What is the meaning of the...
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Hard But Great Conversations I Episode 28
In this episode, we discuss:
How surprises make us present
Spontaneity and being fully present
Rally cars and yoga
When Happy Hanna & Happy Jack got married as a surprise on the beach in Mexico while leading a...
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I Almost Punched A Monk I Episode 27
In this episode, Happy Hanna and Happy Jack are finally at the Happy Jack Yoga HeadQuarters together! This is an episode of catching up, after Hannaās travels and while Jackās on a spring break from harvard.
In this...
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Discipline Equals Freedom | Episode 26
In this episode, we discuss ashram living, good association, yoga nidra, discipline, and non-negotiables. Plus, Jack gets put on the hot seat by Kristen (and Sue)
Join us live on Zoom when we record the next episode:...
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Transactional and/or Transformational? I Episode 25
In this episode, we discuss:
Jack being nervous in class at Harvard Divinity School
Jackās new shoes
Role models in life
Experiencing yogaĀ in and through relationships
Ā
Join us live on Zoom when we record the next...
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Does Everything Have To Be So Serious? I Episode 24
In this episode we discuss:
DesireĀ PrivilegeSense Of EntitlementRandom Acts Of Kindness / Being Of ServiceFunPlayThe Power Of A SmileBut first and foremost, as always, Deep Self-Inquiry!
We're a listener-supported...
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Heart-centred AI I Episode 23
Is life about the journey or the destination? It turns out that neither one of these options is correct. Listen to learn what life is all aboutĀ š
In this episode, we hear some interesting updates from Jackās life.
We...
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Yoga Sutras by Patanjali 1-4 I Episode 22
In this episode, we discuss the Yoga Sutras and how the Yoga Sutras by Patanjali may apply to the modern yogi.
Did you know you can join the podcast LIVE in Zoom? Get the link here:...
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A Happy Release I Episode 21
Episode 21 is a hilarious one!
Happy Jack's colonics are alwaysĀ happy releases. Happy Jack throws a challenge at the listeners today š©
We also talk about Happy Hanna's recent travels and insights into her spiritual...
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Yoga, Perfection, And Alignment I Episode 20
In this episode, we discuss Jackās new everyday life at the ashram and whether perfect alignment is super important in yoga.
During the hot seat section, Hanna asks Jack some difficult questions that Jack is unable...
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How Does Yoga āSelf Helpā You? I Episode 19
In this episode, we learn that Jack buzzed all his hair off in West Virginia and Hanna bliss-cried in the churches of Rome, and these two events are not interrelated :)Ā Ā
Also we discuss how yoga has be a tool for...
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Living The Questions Now I Episode 18
In this episode, we discuss some insights Jack is working on regarding our relationship. We also bus the myth that says that Yoga Is Expensive.
In the Hot Seat today we have Happy Jack with some amazing reflections on...
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