Happy Jack Yoga Podcast

Happy Jack Yoga Podcast

Hosted by: Happy Jack Yoga

A weekly podcast where we explore yoga, mindfulness, and spirituality.

All Episodes

Episodes

What’s In Your Heart Is What Matters I Episode 40

In the episode we discuss Ayurvedic doctor tips It takes maturity to know one’s dharma Spontaneity Jack’s plans to steal a airplane with his buddy Cow grooming If you want to be part of the production of this...
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Bliss From India I Episode 39

In the episode we discuss Jack’s happy landings in India Discomfort that lights Happy Jack up  Napping on the floor Every cell in the body coming alive What is the right or the best spiritual path or practice for...
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I Am You–With Ruu Campbell I Episode 38

In this episode, Happy Hanna introduces to us Happy and Amazing Ruu Campbell @ruumeditations from the UK!  Ruu has been a healer for 30 years and is trained in Argentina, India, Brazil, Guatemala, Mexico and the UK....
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The Meaning Of Life I Episode 37

In this episode, we discuss How we respond to stress Humility Progress in our spiritual journey Reactions in grief If you want to be part of the production of this podcast, consider joining us live on Zoom on...
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Motivation From The Inside I Episode 36

In this episode, we discuss Jack’s hairstyle Not being the center of the universe Mantra and meditation practice Hanna’s and Jack’s relationship updates   If you want to be part of the production of this podcast,...
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Softening Into A Better Version Of Ourselves I Episode 35

In this episode, we discuss Finding faults in others means we take on that karma Criticizing is a coping mechanism? What a shift in priorities looks like Happy Jack reflects on how Harvard Divinity School has changed...
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Guru Or Expert? I Episode 34

In this episode, we discuss:  Yoga Sutras as a technology Listening to understand, not to respond Rituals for endings What is a guru?  Happy Jack won an award at Harvard Divinity School Subtle layers of...
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I Give My Heart I Episode 33

In this episode, we discuss Jack’s friend who’s seen someone levitate Siddhis - yogic powers Hyrdation and helpfulness Sacred words that make our heart sing Creed = credo = I give my heart to verus I believe (as...
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Everything Is Full Of Blessings I Episode 32

In this episode, we get to experience the incredible high vibes of Jack’s recent trip to Washington DC. We discuss how to find and trust one’s own true nature Jñāna (knowledge, wisdom) and vijñāna (realized...
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Questions To Ask Your Ex I Episode 31

In this episode, Happy Jack and Hanna talk about another layer of their uncoupling process. We wonder if religion and spirituality have a placebo effect and we discuss the yogic concept called Prasanna, which suggests...
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Yearning For God I Episode 30

In this episode, our discussions go to great depths, especially towards the end of the episode.  We go from Happy Jack yogis who’ve found love in our programs, to God, to journaling, to bullying via Ahimsa...
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What Lights You Up? I Episode 29

Lots of high vibes today, Happy Hanna and Happy Jack are having fun! In this episode, we discuss: Why yoga is good for mental health  SAD- Seasonal Affective Disorder Overcommitting  What is the meaning of the...
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