Happy Hanna’s Solo Episode | Episode 71

In this episode, we discuss:

  • Hanna’s journey
  • Transformation
  • Attachment
  • Spirituality and yoga lineages
  • How to let go
  • Coping mechanisms and avoidance strategies
  • Healing is relational, we heal in relationships

Book a therapeutic session with Hanna: https://www.happyjackyoga.com/yoga-therapy 

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