Let It Feel, Let It Heal – with Chris Piva | Episode 139

In this heartfelt conversation, we welcome Chris Piva — a dear friend and graduate of the 2019 in-person Hero’s Journey program. Chris is a medically retired paramedic, yoga teacher, and breathwork facilitator whose story is one of courage, healing, and transformation.

• We explore:

  • How the 200-Hour Teacher Training, the Hero’s Journey, and breathwork supported Chris in healing from PTSD

  • Chris and his wife Mindy’s life as paramedics and their path toward recovery

  • The life-changing power of breathwork and how it can help you too

  Connect with Chris:

  • 📘 Chris’s Book – Breathe: Transform Yourself One Breath at a Time

  • 📱 Instagram @chrispivaofficial

  • 👍 Facebook

  Join the Happy Jack Yoga community:

  • 🧘‍♀️ 200-Hour Teacher Training

  • 🎙 Be part of the podcast live on Zoom – Tuesdays

  • 🌱 Mentorship with Happy Jack

  • 💗 Book a therapeutic session with Hanna