In this episode, we discussed: The purpose of deep self-inquiry on the healing journey Making amends with people and situations from the past Writing as a practice of gratitude, healing and integration How to live with our wounds without avoiding or dwelling Finding wisdom in the challenges we carry Join the Happy Jack Yoga community: 📚 30 Day Free Trial & September Book Club – The Journey Home by Radhanath Swami 🧘♀️ 200-Hour Teacher Training 🎙 Be part of the podcast live on Zoom – Tuesdays 🌱 Mentorship with Happy Jack 💗 Book a therapeutic session with Hanna
