Patience & Progress Over Perfection | Episode 145

In this heartfelt conversation, we reflect on yoga as a living practice and a guide through life’s deepest questions. Together, we explore the nature of yoga—whether it is a spiritual path or a cultural practice—the meaning of dharma and karma, and how grief and loss can become gateways to growth. At its heart, this episode is a reminder that fulfillment doesn’t come from perfection, but from patience, progress, and the courage to live fully into our human experience.

We touch on:

• Defining dharma and karma; action & reaction
• The search for purpose and connection
• Religious trauma
• Importance of learning to tolerate life’s difficult spaces

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