In this episode, we explore: The beauty of the present moment and celebrating life’s gifts — as Jack turns 45 🎂 Everyday rituals and how they bring meaning into daily life Finding balance between hobbies, ambition, and accomplishment How sharing something personal can become universal Yoga as a living experience The joy of community and connection — and why this podcast exists in the first place We’d love to hear from you! 💌 Share your topic ideas for future episodes by writing to [email protected] Join the Happy Jack Yoga community: 📚 30 Day Free Trial & September Book Club – The Journey Home by Radhanath Swami 🧘♀️ 200-Hour Teacher Training 🎙 Be part of the podcast live on Zoom – Tuesdays 🌱 Mentorship with Happy Jack 💗 Book a therapeutic session with Hanna