Happy Hanna & Happy Jack Are Back! | Episode 197
In this episode, we explore grief, presence, relationship, and the ways life’s tender moments can deepen our understanding of ourselves.
• The joy of having a dog
• How Hanna’s world has shifted since losing her mom
• How losing a mother is an ongoing process
• Why grief needs spaciousness and shapes who we become and what we value
• How differences and disagreements can reveal something we are being asked to learn about ourselves
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