How do we learn to trust our own path while making room for others to follow theirs? Join Jack and Hanna for a personal conversation about self-discovery, the courage to make meaningful life choices, and how yoga helps us listen more deeply to ourselves, navigate uncertainty, and meet others with greater understanding.
Topics discussed:
Coming home to yourself, and how personal growth, life experiences, and yoga can deepen self-understanding.
Recognizing when our desire to help becomes an attempt to influence or control.
Listening to our inner experience and using presence and self-inquiry to recognize our needs and make conscious choices.
Exploring when to challenge ourselves, when to honour our limits, and how to trust our individual journeys.
