Happy Jack Yoga Podcast

Happy Jack Yoga Podcast

Hosted by: Happy Jack Yoga

A weekly podcast where we explore yoga, mindfulness, and spirituality.

All Episodes

Episodes

Does Everything Have To Be So Serious? I Episode 24

In this episode we discuss: Desire PrivilegeSense Of EntitlementRandom Acts Of Kindness / Being Of ServiceFunPlayThe Power Of A SmileBut first and foremost, as always, Deep Self-Inquiry! We're a listener-supported...
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Heart-centred AI I Episode 23

Is life about the journey or the destination? It turns out that neither one of these options is correct. Listen to learn what life is all about 😉 In this episode, we hear some interesting updates from Jack’s life. We...
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Yoga Sutras by Patanjali 1-4 I Episode 22

In this episode, we discuss the Yoga Sutras and how the Yoga Sutras by Patanjali may apply to the modern yogi. Did you know you can join the podcast LIVE in Zoom? Get the link here:...
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A Happy Release I Episode 21

Episode 21 is a hilarious one! Happy Jack's colonics are always happy releases. Happy Jack throws a challenge at the listeners today 💩 We also talk about Happy Hanna's recent travels and insights into her spiritual...
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Yoga, Perfection, And Alignment I Episode 20

In this episode, we discuss Jack’s new everyday life at the ashram and whether perfect alignment is super important in yoga. During the hot seat section, Hanna asks Jack some difficult questions that Jack is unable...
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How Does Yoga “Self Help” You? I Episode 19

In this episode, we learn that Jack buzzed all his hair off in West Virginia and Hanna bliss-cried in the churches of Rome, and these two events are not interrelated :)   Also we discuss how yoga has be a tool for...
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Living The Questions Now I Episode 18

In this episode, we discuss some insights Jack is working on regarding our relationship. We also bus the myth that says that Yoga Is Expensive. In the Hot Seat today we have Happy Jack with some amazing reflections on...
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Who Are You Becoming? I Episode 17

In this episode, we discuss the path we create with our choices as we step into the new year. Do New Year’s resolutions really work?  This is the quote Happy Jack shares in this episode: “..where we are betwixt and...
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Engage In The Process. That's Where The Gold Is. I Episode 16

This week we welcome our first guest on the podcast! We are honoured to share an hour with you and the amazing opera singer, vocal coach and yoga teacher, Deanna Breiwick ⭐️ Deanna Breiwick is an international opera...
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The BEST Yoga Pose I Episode 15

The BEST yoga pose. Listen to this episode to discover the absolute best yoga pose there is. In this episode, we discuss Jack's Sanskrit exam that took him 12 hours to complete. We also discuss why Hanna loves...
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Vulnerability Makes Room For More Love I Episode 14

We discuss the dynamics of saying No and why it is so hard. Letting go of goals. Things, situations and people who “fall into our lap” when teaching yoga and otherwise. Embracing life, and hoping our kids (and we)...
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Yoga Is Boring. Not. | Episode 13

In this episode, we discuss if and when yoga is boring. We also expand on a question from the community on the significance of the sound OM. In the Hot Seat today we have Happy Jack with some amazing insights.  Get...
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