All Episodes
Episodes
Motivation From The Inside I Episode 36
In this episode, we discuss
Jack’s hairstyle
Not being the center of the universe
Mantra and meditation practice
Hanna’s and Jack’s relationship updates
If you want to be part of the production of this podcast,...
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Softening Into A Better Version Of Ourselves I Episode 35
In this episode, we discuss
Finding faults in others means we take on that karma
Criticizing is a coping mechanism?
What a shift in priorities looks like
Happy Jack reflects on how Harvard Divinity School has changed...
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Guru Or Expert? I Episode 34
In this episode, we discuss:
Yoga Sutras as a technology
Listening to understand, not to respond
Rituals for endings
What is a guru?
Happy Jack won an award at Harvard Divinity School
Subtle layers of...
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I Give My Heart I Episode 33
In this episode, we discuss
Jack’s friend who’s seen someone levitate
Siddhis - yogic powers
Hyrdation and helpfulness
Sacred words that make our heart sing
Creed = credo = I give my heart to verus I believe (as...
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Everything Is Full Of Blessings I Episode 32
In this episode, we get to experience the incredible high vibes of Jack’s recent trip to Washington DC.
We discuss how to find and trust one’s own true nature
Jñāna (knowledge, wisdom) and vijñāna (realized...
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Questions To Ask Your Ex I Episode 31
In this episode, Happy Jack and Hanna talk about another layer of their uncoupling process.
We wonder if religion and spirituality have a placebo effect and we discuss the yogic concept called Prasanna, which suggests...
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Yearning For God I Episode 30
In this episode, our discussions go to great depths, especially towards the end of the episode.
We go from Happy Jack yogis who’ve found love in our programs, to God, to journaling, to bullying via Ahimsa...
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What Lights You Up? I Episode 29
Lots of high vibes today, Happy Hanna and Happy Jack are having fun!
In this episode, we discuss:
Why yoga is good for mental health
SAD- Seasonal Affective Disorder
Overcommitting
What is the meaning of the...
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Hard But Great Conversations I Episode 28
In this episode, we discuss:
How surprises make us present
Spontaneity and being fully present
Rally cars and yoga
When Happy Hanna & Happy Jack got married as a surprise on the beach in Mexico while leading a...
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I Almost Punched A Monk I Episode 27
In this episode, Happy Hanna and Happy Jack are finally at the Happy Jack Yoga HeadQuarters together! This is an episode of catching up, after Hanna’s travels and while Jack’s on a spring break from harvard.
In this...
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Discipline Equals Freedom | Episode 26
In this episode, we discuss ashram living, good association, yoga nidra, discipline, and non-negotiables. Plus, Jack gets put on the hot seat by Kristen (and Sue)
Join us live on Zoom when we record the next episode:...
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Transactional and/or Transformational? I Episode 25
In this episode, we discuss:
Jack being nervous in class at Harvard Divinity School
Jack’s new shoes
Role models in life
Experiencing yoga in and through relationships
Join us live on Zoom when we record the next...
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