All Episodes
Episodes
Tanya’s Transformational Hero’s Journey | Episode 137
In this episode, we discuss:
What, Tanya, a dear multiple-year community member, realized as she went through her Hero’s Journey
Yoga and chronic illness
Trauma-informed yoga
Yoga for our elders
Join our 200-hour...
View Episode
Sharing Circle Facilitation | Episode 136
In this episode, we meet many beautiful souls from the HJY community!
Would you like to be part of the production of this podcast? Consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast...
View Episode
At The Heart of Transformation: Anna’s Hero’s Journey | Episode 135
In this episode, we discuss:
How we came to create Happy Jack Yoga teacher trainings
Inspiration
Transformation
The potential of a teacher training to change youÂ
Join our 200-hour teacher training:...
View Episode
Vision Quests And Deepest Desires | Episode 134
In this episode, we discuss:Â
Loudest desires versus deepest desires
We ponder the quote: “Don’t give up what you want most for what you are feeling now”
Spirituality enfolding in each moment
Join our 200-hour...
View Episode
Soften Your Heart | Episode 133
In this episode, we discuss:
• The journey from pain to presence
• Micromoments of presence
• The softening of the heart
• Emotional maturity
Join us in person in India: https://www.happyjackyoga.com/india
Would you...
View Episode
Meet the Community | Episode 132
In this episode, we discuss:
Meet members of the HJY community
Revealed the new Mission and Vision for HJY
A new course begins in September, featuring Radhanath Swami, which focuses on his spiritual memoir, "The...
View Episode
Keep Yoga Weird | Episode 131
In this episode, we discuss:
Magic moments from the past yoga retreat we led last weekend
What a spiritual experience feels like
Yogic cultural experiences
Vedic havan ritual, also known as Yajna
Join us in person...
View Episode
Love Is Self-Love | Episode 130
In this episode, we discuss:
Unconditional love
How relationships can support, inspire and challenge our growth
The protective walls we build—and how to gently dismantle them
2nd marriage wisdom
How therapy can help...
View Episode
Lived Spirituality | Episode 129 | Episode 129
In this episode, we discuss:
Spirituality is good for you
You know when your heart connects in a way that is spiritual for you
Balance in our human experienceÂ
Maya - illusion
Humility in our...
View Episode
The Rest Of Our Lives | Episode 128
In this episode, we discuss:
The power of community
Friendships
How relationships can impact longevity
What we’re going to do for the rest of our lives, here and now
Definitions of trauma
Book a therapeutic session...
View Episode
Harmony in Solitude and in Community | Episode 127
In this episode, we discuss:Â
The next chapter of our lives
Impact of community and relationships
Ageing
2nd marriage wisdom
Learning languages
Register for the Bhakti Yoga Conference (open indefinitely!)...
View Episode
Contemplations For Nutters & Others | Episode 126
In this episode, we discuss:
Self worth
Social media and how we spend our time
Listening and attunement
Inner appsÂ
Register for the Bhakti Yoga Conference (open indefinitely!)...
View Episode
