Happy Jack Yoga Podcast

Happy Jack Yoga Podcast

Hosted by: Happy Jack Yoga

A weekly podcast where we explore yoga, mindfulness, and spirituality.

All Episodes

Episodes

Billionaires In Relationships | Episode 60

In the episode, we discuss Winning the lottery of life Privilege Ways to view, practice and feel compassion Integration and wholeness versus fragmentation of self Right relationship to planning activities and the...
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The Power Of Intuition | Episode 59

In the episode, we discuss Autism  Acceptance Intuition Finding your path to alignment Hanna's guest appearance  on A Mission To Love podcast:...
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Honesty In Decision Making | Episode 58

In the episode, we discuss Jack’s birthday reflections How to make big decisions Overthinking Seeking; we’re always looking for something? Growth and growing up Email us: [email protected] Want to be part of...
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Seasons That Change Us | Episode 57

In the episode, we discuss Scheduling and the magic that happens as a result of scheduling Hearing a teaching  Physical noise Seasons that change us Perimenopause Ageing How long we’ve got left Purpose Email us:...
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Thoughts And Reflections | Episode 56

In the episode, we discuss Spiritual confidence Ways to self-reflect Purpose Flexibility and spontaneity If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays:...
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Why Write A Book? | Episode 55

In the episode, we discuss Why is it important to write a book? How to write a book How long it takes to write a book Rituals for writing a book If you want more information on the course of writing a book:...
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The Power Of A Pause | Episode 54

In the episode, we discuss How to enjoy a pause and the benefits of pausing Yoga Nidra Atheism Jack’s first prayer Process of learning Join our 200-hour teacher training: https://www.happyjackyoga.com/200-online If...
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Who Needs God? | Episode 53

In the episode, we discuss Jack’s 1st week of year three at Harvard Divinity School How to speak with confidence in front of people? - Jack delivers his homework assignment from public speech class Success is not ...
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Practicing Humility And Tolerance | Episode 52

 In the episode, we discuss First day of school Deeper layers of the 200-hour teacher training Hero’s Journey Evolution of the inner self The soul is eternal What will I do with this short life? Awakening the soul...
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Aftermath Of Being Together | Episode 51

In the episode, we discuss Muskoka Summer Retreat 2024 highlights Meaning of bhakti yoga Shame HALT: Hungry, Angry, Lonely, Tired Meaningful work What it took to build Happy Jack Yoga If you want to be part of the...
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One Year Celebration | Episode 50

In the episode, we discuss One-year podcast celebration! Peanut butter update Happy Jack moving into cooking tips; kale salad Knitting and gardening–making things with our hands Purpose of the practices The present...
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Work In Progress I Episode 49

In the episode, we discuss What’s on Jack’s heart? And what’s on Hanna’s? Spiritual wisdom and one's "model of the world" Doing things anyway, despite resistance or hesitation  Envy Luxury trap How to support each...
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