College life in my forties (🤓) is much different than in my twenties (🍺)!
A lot has happened this Fall, so I thought I’d give you a little update…
1️⃣ I celebrated my 42nd birthday. 🎉
2️⃣ My social media accounts were hacked during the first week of school. 👎 Thanks to an incredible friend who worked magic, I'm back in business!
3️⃣ Harvard Divinity School has been truly transformative. ❤️
The theme of this first semester is “Yoga as Spiritual Care.”
We’ve all experienced yoga’s mental and physical benefits, yet I would suggest the spiritual benefits are even greater. 🙏
My daily routine is somewhat of a spiritual boot camp:
💛 Sadhana (practice) in my apartment
💛 Svadhyaya (study) at Harvard
💛 Sangha (community) connection with our HJY tribe online
And the best part...
All that I’ve been reading, experiencing, and practicing has culminated in a brand new course that I’ll facilitate next month at HJY University:
Yoga as Spiritual Care
Dec 5-9, 2023
Is there anything more meaningful than being a spiritual seeker? 🙏
Stay tuned for details soon, and get ready for this epic Harvard-level yoga training! But don’t worry. The content is accessible to all levels, including brand-new yogis.
One last thing…
It's Black Friday today!
Although yoga is a sacred practice that helps us form a different perspective on the material world and consumerism, we offer our biggest discount of the year in honor of the US Thanksgiving weekend.
If you’ve been considering Yoga Teacher Training or want to deepen your spiritual practice, today could be your day.
We have some really cool stuff for you!
Happy Jack :)