7 Tips to Overcome Imposter Syndrome

 

Have you ever felt like you don’t belong, or everyone is going to find out that you don’t deserve your achievements?

 

If you can relate to those feelings of chronic self-doubt, you’ve probably experienced imposter syndrome.

You’re not alone - studies suggest 70% of people experience imposter syndrome at some point in their career. 

 

Overall, imposter syndrome stems from a high sense of self-doubt. Instead of attributing your success to your skills, you might downplay your success and attribute it to luck.

 

Signs You Might Be Suffering from Imposter Syndrome:

Do you relate to any of these patterns?

  • Perfectionism. You may set high goals for yourself. Because your goal is perfection, the smallest mistakes may make you feel like a failure.
  • Attribute success to luck. You downplay your success because you don't believe you deserve success, or you believe you're just lucky.
  • Unable to recognize success. Instead of celebrating your...
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